A man and a young girl smiling and sitting on a seesaw outdoor in a park, with grassy field and trees in the background.

One dad, one toddler, a whole lot of chaos and love.

A stay-at-home dad’s diary of milestones, travel, and toddler mayhem.

Join us for heartwarming moments, parenting insights, and laughter-filled adventures!

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Stay at Home Dad Blog
January With a Toddler: The Month That Lasts a Year
January With a Toddler: The Month That Lasts a Year

January with a toddler can feel like the month that never ends — grey skies, big feelings, and endless snack requests. Here’s what helped me get through winter days as a UK stay-at-home dad, and why the small wins matter more than ever.

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The Ultimate Guide to Being a Stay-at-Home Dad in the UK: Everything I Wish I'd Known
The Ultimate Guide to Being a Stay-at-Home Dad in the UK: Everything I Wish I'd Known

Everything you need to know about being a stay-at-home dad in the UK. Honest advice on finances, mental health, activities, making money, and thriving as a SAHD from a dad who's living it.

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Dad Mental Health: The Side of Parenting No One Talks About
Dad Mental Health: The Side of Parenting No One Talks About

An honest discussion about stay-at-home dad mental health, the hidden emotional load of fatherhood, and practical strategies for dads struggling with isolation and overwhelm. You're not alone.

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Talking to the BBC About Fatherhood and Finance
Talking to the BBC About Fatherhood and Finance

This week I spoke on BBC Radio 4 about the real cost of fatherhood—and nearly forgot how to form proper sentences. Here's what happens when a stay-at-home dad steps back into the adult world, and why every parent's voice matters (even when it shakes).

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Capturing Childhood Moments on a Budget: A Dad’s Guide to Everyday Memories
Capturing Childhood Moments on a Budget: A Dad’s Guide to Everyday Memories

You don’t need pro gear to capture your child’s life. Here’s how I document Lily’s everyday moments with just my phone.

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7 Mistakes to Avoid as a New Stay-at-Home Dad (And How to Fix Them)
7 Mistakes to Avoid as a New Stay-at-Home Dad (And How to Fix Them)

Becoming a stay-at-home dad is a bold and brilliant choice, buut let’s be honest, it’s not always a walk in the park. Whether you're doing it full-time or just finding your feet, the transition can be tough. Here are 7 mistakes to avoid.

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A man wearing a black bicycle helmet, black t-shirt, and dark pants is smiling and holding a young girl in a white shirt and colorful leggings. The girl is also wearing a helmet and is looking at the camera. They are standing outside near a bike, with trees, a crosswalk sign, and parked cars in the background on a sunny day.

David's story

Hi, I’m David, a full-time stay-at-home dad sharing our little moments with the world.

Life took an unexpected turn when I swapped my tools as a Mercedes mechanic for nappies, nursery rhymes, and all the joys that come with being a full-time stay-at-home dad.

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